Reviews

"Maureen's yoga class has helped me in many ways, but it really helped me understand my body better. I used to have pain in my left hip which was worsening everyday. At one point, before I started Maureen's yoga classes, I thought I might have had to go for surgery. After a while, I realized that I didn't have that tingling feeling in my hip anymore, and I know what poses to do to relieve the pain if it comes back. Thank you Maureen!" I.M.

"Maureen Patterson has a beautiful gift for leading a yoga practice. From the moment you step on the mat, she draws your intention inward, to a relaxed, pure space drawing in calm and peace. Her classes are both mindful and rigorous, adapted to each individual's own abilities and practice needs. Maureen's knowledge of sanskrit and the ancient wisdom of Yoga allows her to lead classes integrating mind, body and spirit."  J.L.

"A private class with Mo was just what I needed. I have difficulty with some popular poses and Mo was able to make substitutions. She was tuned in to my needs and abilities and has a friendly vibe. Well worth the time and effort." L.K.

"Often, I feel that yoga classes are just a little too serious. Mo's classes do include the silence and calm you expect (and want), but she finds just the right balance between traditional yogic calm and a happy, fun attitude. The joy she feels when she's teaching is obvious, and I always leave class feeling like I've absorbed some of that joy." F.M.